Psychologists Explain How To Stop Overthinking Everything | Thomas Oppong in Kaizen Habits

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Today's highlights Psychologists Explain How To Stop Overthinking Everything Overthinking can lead to serious emotional distress and increase your risk of mental health problems Thomas Oppong in Kaizen Habits6 min read 5 Psychological Secrets That Will Make You Bulletproof To Stress A guide to managing our biggest enemy in the 21st-century. Melody Wilding, LMSW in Mind Cafe4 min read How News About Crime Warps Your Brain And why it matters where you read it Angela Lashbrook in OneZero7 min read Einstein and Hilbert's Race to Generalize Relativity Who got there first? Jørgen Veisdal in Cantor's Paradise14 min read In case you missed it Why Smart People Should Read Fewer Books And listen to more podcasts Nick Wignall in Personal Growth3 min read Dangerous DIY Sunscreen Recipes Are Spreading on Pinterest Misplaced concerns about chemicals in over-the-counter sunscreens are fueling a new problem on social media Angela Lashbrook in OneZero7 min read The Case Against Spying on Your Kids With Apps Apps like Life360 promise peace of mind, but at what cost? Angela Lashbrook in OneZero6 min read Quick reads To Be Well-Informed, Cut the News and Read These 7 Blogs Instead More information isn't the solution, thinking clearly is Nick Wignall in Better Marketing4 min read You Don't Need More Motivation — You Need a System Here's how to create one to live more productively Darius Foroux in Forge3 min read The Secret Sauce to Losing Weight And keeping it off Rachel Walsh4 min read Best in Cybersecurity The U.S. Government Is Fueling Cyberwars Reporter Andy Greenberg on one of the world's most powerful hacking groups and his new book, 'Sandworm' Hope Reese in OneZero7 min read Best in Comics Foot Photos The glamorous life of a children's book author Meghan McCarthy in Spiralbound2 min read Happiness Is a Serious Matter Positive emotions are an unreliable indicator of real joy More To That in Human Parts8 min read Best in Programming Logging Activity With The Web Beacon API The Beacon API is a lightweight and efficient way to log information from a web page back to a server. Find… Smashing Magazine8 min read Now You See Me: How To Defer, Lazy-Load And Act With IntersectionObserver Intersection information is needed for many reasons, such as lazy loading of images. But there's so much… Smashing Magazine20 min read Best in Justice SF's District Attorney Race Could Determine the Course of the City Voters will decide at the polls Casey O'Brien in The Bold Italic5 min read Can Mastering Kitchen Skills Empower Returning Citizens? New York's Drive Change and culinary director Kurt Evans are betting on it Millicent Souris in Heated4 min read Most read Lying Down With Older Men He scared me, but only emotionally Anna Graham Hunter in Human Parts10 min read My Marriage Was Just Fine, so We Broke Up Nothing was wrong, but it wasn't worth saving, either sarah.e.conklin in Human Parts10 min read On Being Allergic To Bullshit Recently I went to a psychic who couldn't see two feet in front of her, let alone into the future. She told… Human Parts4 min read Editors' picks Abortion Needs to Be Democrats' Litmus Test There is no space in the party for candidates who don't take a pro-choice stance on abortion Jessica Valenti in GEN3 min read Make this email better. Tailor your topics

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